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Online basic training- Mindset FUNdamentals
About course
Are you ready for real change in your life? Then start with your mindset!
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Alles begint met een goed fundament. Begin daarom aan je mindset ‘reis’ door deze training eerst te volgen.
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Learn what mindset is, how it affects your life AND how to change it simply, safely and effectively.
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Reprogram 11 fundamental beliefs that prepare your brain for lasting change in every life theme.
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Krijg iedere week toegang tot twee nieuwe lessen.
Course content
Home screen
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Start training
00:00
In this training you will learn
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Disclaimer and Copyright
01:40 -
I understand, accept and conform myself to the disclaimer and copyright
Introduction mindset
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Lees eerst de theorie
00:00
We get down to business practically
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Introduction for exercises mindset and stress triggers
06:33 -
Step 1: Basic belief 1 change is easy and fun for me
00:10 -
Step 2: Changing basic belief 1 is easy and fun for me
02:40 -
Step 3: Basic belief 1 change is easy and fun for me
02:23 -
Step 4: Basic belief 1 change is easy and fun for me
01:15 -
Step 5: Basic belief 1 change is easy and fun for me
01:48
Basic belief 2
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Step 1: Basic belief 2 I learn new things with ease
00:10 -
Step 2: Basic belief 2 I learn new things with ease
02:40 -
Step 3: Basic belief 2 I learn new things with ease
02:22 -
Lesson 4: Basic belief 2 I learn new things with ease
01:15 -
Lesson 5: Basic belief 2 I learn new things with ease
01:47
Basic belief 3
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Step 1: Basic belief 3 I trust my subconscious mind
00:10 -
Step 2: Basic belief 3 I trust my subconscious mind
02:40 -
Step 3 Basic belief 3 I trust my subconscious mind
02:23 -
Step 4: Basic belief 3 I trust my subconscious mind
01:15 -
Lesson 5: Basic belief 3 I trust my subconscious mind
01:47
Basic belief 4
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Step 1: Basic belief 4 I trust my conscious mind
00:10 -
Step 2: Basic belief 4 I trust my conscious mind
02:40 -
Step 3: Basic belief 4 I trust my conscious mind
02:22 -
Step 4: Basic belief 4 I trust my conscious mind
01:15 -
Step 5: Basic belief 4 I trust my conscious mind
01:47
Basic belief 5
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Step 1: Basic belief 5 I am relaxed, doing my best and my best is good enough
00:10 -
Step 2: Basic belief 5 I am relaxed, doing my best and my best is good enough
01:11 -
Step 3: Basic belief 5 I am relaxed, doing my best and my best is good enough
01:41 -
Step 4: Basic belief 5 I am relaxed, doing my best and my best is good enough
01:50 -
Step 5: Basic belief 5 I am relaxed, doing my best and my best is good enough
01:25 -
Step 6: Basic belief 5 I am relaxed, doing my best and my best is good enough
01:57
Basic belief 6
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Step 1: Basic belief 6 I am myself and am energized by changes in my life
00:10 -
Step 2: Basic belief 6 I am myself and am energized by changes in my life
02:40 -
Step 3: Basic belief 6 I am myself and am energized by changes in my life
02:22 -
Step 4: Basic belief 6 I am myself and am energized by changes in my life
01:15 -
Step 5: Basic belief 6 I am myself and am energized by changes in my life
01:47
Basic belief 7
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Step 1: Basic conviction 7 I am willing to take the necessary risks to change
00:10 -
Step 2: Basic belief 7 I am willing to take the necessary risks to change
02:40 -
Step 3: Basic conviction 7 I am willing to take the necessary risks to change
02:23 -
Step 4: Basic conviction 7 I am willing to take the necessary risks to change
01:16 -
Step 5: Basic belief 7 I am willing to take the necessary risks to change
01:47
Basic belief 8
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Step 1: Basic belief 8 I accept the change process with pleasure, including the difficult moments
00:10 -
Step 2: Basic belief 8 I accept the change process with pleasure, including the difficult moments
02:40 -
Step 3: Basic belief 8 I accept the change process with joy, including the difficult moments
02:22 -
Step 4: Basic belief 8 I accept the change process with joy, including the difficult moments
01:16 -
Step 5: Basic belief 8 I accept the change process with joy, including the difficult moments
01:47
Basic belief 9
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Step 1: Basic belief 9 I am patient and I take the necessary time to change
00:10 -
Step 2: Basic belief 9 I am patient and I take the necessary time to change
02:40 -
Step 3: Basic belief 9 I am patient and I take the time necessary to change
02:23 -
Step 4: Basic belief 9 I am patient and I take the time necessary to change
01:16 -
Step 5: Basic belief 9 I am patient and I take the necessary time to change
01:47
Basic belief 10
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Step 1: Basic belief 10 I learn new skills easily
00:10 -
Step 2: Basic belief 10 I learn new skills easily
02:40 -
Step 3: Basic belief 10 I learn new skills easily
01:41 -
Step 4: Basic belief 10 I learn new skills easily
01:50 -
Step 5: Basic belief 10 I learn new skills easily
01:25
Basic belief 11
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Stap 1: Basis overtuiging 11 De mindset tools werken voor mij
00:10 -
Stap 2: Basis overtuiging 11 De mindset tools werken voor mij
02:40 -
Stap 3: Basis overtuiging 11 De mindset tools werken voor mij
02:22 -
Stap 4: Basis overtuiging 11 De mindset tools werken voor mij
01:16 -
Stap 5: Basis overtuiging 11 De mindset tools werken voor mij
01:47
Student ratings & reviews
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Sommige stukken waren zeker een goede match. Andere stukken had ik liever meer diepgang en uitleg gezien.